RESET & REBUILD 

 Ignite Your Body. 

 Align Your Mind. 

 Elevate Your Entire Life. 

 RESET & REBUILD 

 Ignite Your Body. 

 Align Your Mind. 

 Elevate Your Entire Life. 

Are you ready to break the cycle of stress and rebuild your strength?

 

Most fitness challenges take an all-or-nothing approach—pushing you to work out harder while your body is already exhausted from daily life. This can spike your cortisol, drain your energy, and leave you feeling completely burned out.

True, lasting transformation requires a better balance.

Reset & Rebuild is a unique hybrid experience. For 6 weeks, we fuse high-energy physical conditioning with expert wellness coaching designed to lower stress, optimize your sleep and habits, and fuel your metabolism correctly.

You’ll build physical strength on the gym floor while simultaneously building the lifestyle habits that allow your body to rest, recover, and thrive!

It's Time To Build Your Vitality 

 With one-on-one guidance and accountability, you've found the right space to build momentum and create lasting change in your life. 

CONNECT WITH WHAT MATTERS MOST.

Learn how to filter out the noise of the fitness industry and discover what actually works for you:

  • Build physical strength with structured, guided workouts.
  • Learn how to nourish your body correctly for sustained daily energy.
  • Lower cortisol and boost your metabolism with simple, sustainable daily habits

It’s time to commit to yourself like never before.

Its Time To Build Your Vitality 

 With one-on-one guidance and accountability, you've found the right space to build momentum and create lasting change in your life. 

THE RESET & REBUILD

3 PILLARS OF TOTAL TRANSFORMATION

CONNECT WITH WHAT MATTERS MOST.

Learn how to filter out the noise of the fitness industry and discover what actually works for you:

  • Build physical strength with structured, guided workouts.
  • Learn how to nourish your body correctly for sustained daily energy.
  • Lower cortisol and boost your metabolism with simple, sustainable daily habits

It’s time to commit to yourself like never before.

Pillar 1: Physical Conditioning

Burn fat, build lean muscle, and master your form with a high-energy and dynamic blend of circuit training and kickboxing tailored to your fitness level.

Pillar 2: Primal Nutrition & Metabolism

Stop guessing what to eat. Discover your unique Primal Pattern® diet type to fuel your body correctly, boost digestion, and maintain steady, vibrant daytime energy.

Pillar 3: Stress Reduction &  Lifestyle Habits

Address the root causes of exhaustion. Implement daily habit shifts that naturally lower cortisol, improve sleep quality, and support your fitness goals without burning you out.

CONNECT WITH WHAT MATTERS MOST.

Learn how to disconnect from the noise in the fitness space and discover what sustainably works for you:

  • Build strength with structured and guided workouts
  • Learn how to nourish your body correctly
  • Lower cortisol and boost metabolism with simple habits

It’s time to commit to yourself like never before.

Meet Your Coaches

Your Wellness Coach:

Mary Bliss

"I help you look at the big picture of your health to optimize your nutrition, energy, and habits. Using your goal, we will identify your unique dietary needs, and introduce lifestyle adjustments that lower stress so you can feel clear, focused, and energized."

Your Personal Trainer:

Ricardo Martinez

"I’m here at the gym every single day to ensure your workouts are optimized, your safety is prioritized, and your form is on point. I’ll be providing your 6-week structured training program and helping you confidently navigate every aspect."

"Mary's ability to help me find the deeper patterns behind my challenges and discover my own perfect solutions was life changing."

Morgan B

"After working with Mary I feel more myself than ever before. I'm stronger, more confident, and more at ease! I am so grateful for the experience."

 Brianna W

EVERYTHING THATS INCLUDED

 

Everything Included in This 6-Week Challenge:

  • 6 Weeks of Structured Workout Programming: Designed by Ricardo, suitable for your current fitness level and created to push you toward your goals.

  • Unlimited Gym Access: Full, unlimited entry to the open circuit training and kickboxing floor.

  • On-Floor Expert Form Coaching: Ricardo is always on-site during workouts to answer questions, adjust technique, and keep you safe.

  • 5 Private Wellness Coaching Sessions with Mary: Targeted 1:1 sessions to map your goals, optimize nutrition, and audit your daily lifestyle habits.

  • Bio-Individual Nutrition Mapping: Learn exactly how to balance your meals and eat intuitively to support steady blood sugar and optimal digestion.

  • Cortisol & Stress Management Strategy: Practical, daily tools to lower physical and mental stress, ensuring your body is in the prime state to recover and rebuild.

  • Complete Accountability & Support: Guidance every step of the way to ensure your new lifestyle habits stick long after the 6 weeks are over.

Ready to RESET & REBUILD?

Spaces are limited to 10, to ensure high-touch, personalized coaching for every member.

The Reset & Rebuild Challenge Pass

$435

Valued at $1,485

  • 6-week Structured Training Program by Ricardo Martinez ($200 value)
  • Unlimited Gym Access ($285 value)
  • 5 Virtual Wellness Coaching Sessions with Mary Bliss ($1,000 value)
  • Pre & Post Challenge Fitness Strength Testing
  • Personalized Primal Pattern® Diet Blueprint
  • Daily Stress Reduction & Cortisol-Conscious Lifestyle Plan
  • On-floor Form Coaching & Accountability 
  • Prizes For Top 3 Transformations
JOIN NOW

Frequently Asked Questions